The reason that story was memorable was because it had a strong emotion attached.
Read MoreAs adults we also have an opportunity to talk about our stories in a more complete and cohesive manner.
Read MoreAll stories that we tell have happened in the past unless we are intentionally creating them. So if we are retelling a story we are relying on memory to describe the setting.
Read MoreYour personality is different from how you feel. By engaging in this story telling process you can begin to find out where you are out of alignment. Of course our emotions change, and our personality can change too. You are not your feelings and you change!
Read MoreOnce you understand your Journey to a certain point, you can begin to live each day with a sense of “cohesion” and understand what you do and why you do it. Your choices become more intentional and meaningful.
Read MoreHere I am with an opportunity in each new day to reflect on my story and how I want it to be different.
Read MoreAs we approach this season with a focus on Gratitude, I feel compelled to focus on the Gratitude I feel for the growth opportunities that have been presented in my life and the people that have supported me through them.
Read MoreI believe that we can see the children in our world differently.
We can open up to the possibilities and the unknown with them.
We have been projecting our limiting thoughts and beliefs onto them for a long time.
Let us change that.
Read MoreI realize this is a significant change in the way we “serve” children and families currently. However, there is a concern that by “finding something wrong” with a child we are doing more harm than good. We are “evaluating children ” instead of “understanding them” and we are “diagnosing” instead of accepting them for who they are at the moment and meeting them in the “zone of proximal development”.
Read MoreI find that each person has the ability and capacity inside them to make choices and decisions for themselves.
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When watching a system evolve the key is noticing that each system is made up of individual people.
Healing Trauma which is our ultimate goal happens in relationship and how we relate with others can be a practice something we commit to doing thoughtfully in an effort to co-create change.
Read MoreWell, anything is possible and how we adapt is the key.
Read MoreAll areas of “well-being” interact each day, depending on how aware and mindful we are of how we are showing up.
Read MoreRead MoreThe impact of the pandemic, the media, the fear and the surrounding uncertainty is calling for a time for healing.
Our essential workers are burning out taking care of people who are not “well”.
How are you showing up as a “patient”… how are anxiety and mental health challenges which compromise the immune system possibly present in your body and mind?
Read MoreHow do those words feel in your body? Take a deep breath, and feel that …
Read MoreWhat do you want? How do you want to live?
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