The reason that story was memorable was because it had a strong emotion attached.
Read MoreOnce you understand your Journey to a certain point, you can begin to live each day with a sense of “cohesion” and understand what you do and why you do it. Your choices become more intentional and meaningful.
Read MoreAll areas of “well-being” interact each day, depending on how aware and mindful we are of how we are showing up.
Read MoreRead MoreThe impact of the pandemic, the media, the fear and the surrounding uncertainty is calling for a time for healing.
Our essential workers are burning out taking care of people who are not “well”.
How are you showing up as a “patient”… how are anxiety and mental health challenges which compromise the immune system possibly present in your body and mind?
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