Journey to connect the Mind, Heart and your Language

Together, in a safe space, you will explore each chapter (13 Chapters) of the book Altas of the Heart. The first session will be dedicated to orienting to the book, interests and sharing intentions.

Each member will have an opportunity to request a focus on an emotion or experience from each chapter. (87 Emotions and Life Experiences)

Small groups of 3- 6 people will be meeting 1x per week for an hour over 14 weeks on Zoom.

You will need to purchase a copy of the book.