You can't give from an empty vessel...Now more than ever we need to be aware of how much we have to give.

Take time to refresh your mindset. Shift your focus and your practices.

Take time to experience a group coaching event where were you will develop individual Self Care Affirmations.

You will take away:

1.  An affirmation stating your goal for Self Care.

2.  A plan for using your Affirmation to develop a practice for taking care of your SELF.